ONLINE PERSONAL TRAINING
WORKOUT ANYTIME ANYWHERE ANY LEVEL
WHO IS MONTH TO MONTH ONLINE COACHING FOR? IT'S FOR YOU IF:
You are self employed
Have frequent business trips
Don't have much time for exercise
Don't like exercising in public, crowds or groups
Want to train discretely
Want fast, easy results with short intense workouts
How easy it will be for you to log in from anywhere, anytime at any level and access your custom tailored workouts and meal plan. Use your Laptop, Notepad, Tablet, iPhone, Smartphone or PC.
HOW DOES IT WORK?
We will simply schedule a video call on Facebook Video Call or Skype Video Call to go over your Consultation, Assessments, Measurements and go over the Packages. Next you will choose from 30min, 45min or 60min programs that work best for the days and times suitable for your schedule and goals. Finally we get you logged in on the Trainerize App and you can start training immediately!
3 Easy Steps:
Contact Me & Schedule A Consultation & Assessments Session
Designate Your Time & Package Plan
Log In & Start Training Immediately
Their are 3 different month To month packages to choose from per 30minute, 45minute or 60minute session time plans. Discounts are offered for 6 month and 12 month Prepaid Packages.
30, 45 & 60 MINUTE SESSION OPTIONS. CLICK BELOW.
Get the FREE APP
Log In from the link I will send in your email and start training immediately. You can train anywhere you want, during anytime of the day and be at any level of fitness. Follow the schedule and the results will just happen.
IT's THAT EASY
TRAINERIZE APP VIEW
From the Dashboard menu you can navigate to your workouts, Meal Plan, Cardio, Photos, Messages and Settings. Easy to read and easy to use.
Track your Weight, Body Fat % and Measurements. This will be key in your success to chart your progress. You will have scheduled days to do this.
Track your progress here with photos. Living in your own body everyday can be difficult to see results. The photos will take away your doubts.
Look at your workout schedule summary and see the workouts in your training plan. Select the one assigned to you for that day and then workout.
VIDEO EXERCISE DEMOS
A great way for you to understand the form of the exercise you will be performing. We included video demonstrations. How cool is that?
Will give you a snap shot of your progress. You and your assigned trainer can see your weekly activity. You'll get a message if you miss your workout.
Coach Michael Diaz (of MD Fitness), The FitRanX Weight Loss Program and The Trainerize APP will give you amazing, fast, noticeable results!
60 DAY TRANSFORMATION
Coach Mike of MD Fitness Has helped hundreds of others before you. Here's one example. Sara was an overweight mother of 2 children. She had an idea of what eating healthy was and knew exercise was good for you but didn't know how to put it all together to get the results she wanted. She saw the results a friend of hers was getting and was so excited she jumped on board. She is so glad that she did. She lost 33 lbs in only 60 days. She was absolutely amazed with the results that Coach Mike Delivered and is now a believer. What did she love about the training?
The ever changing workouts
Results that don't bounce back
How easy it was to stay on track.
SARA DID IT! SO CAN YOU!