ONLINE PERSONAL TRAINING

WORKOUT ANYTIME ANYWHERE ANY LEVEL

WHO IS MONTH TO MONTH ONLINE COACHING FOR? IT'S FOR YOU IF:

 

  • You are self employed

  • Have frequent business trips

  • Travel often

  • Don't have much time for exercise

  • Don't like exercising in public, crowds or groups

  • Want to train discretely 

  • Want fast, easy results with short intense workouts

 

How easy it will be for you to log in from anywhere, anytime at any level and access your custom tailored workouts and meal plan. Use your Laptop, Notepad, Tablet, iPhone, Smartphone or PC.

 

HOW DOES IT WORK?

 

We will simply schedule a video call on Facebook Video Call or Skype Video Call to go over your Consultation, Assessments, Measurements and go over the Packages. Next you will choose from 30min, 45min or 60min programs that work best for the days and times suitable for your schedule and goals. Finally we get you logged in on the Trainerize App and you can start training immediately!

 

3 Easy Steps:

  1. Contact Me & Schedule A Consultation & Assessments Session

  2. Designate Your Time & Package Plan

  3. Log In & Start Training Immediately

 

Their are 3 different month To month packages to choose from per 30minute, 45minute or 60minute session time plans. Discounts are offered for 6 month and 12 month Prepaid Packages. 

 

30, 45 & 60 MINUTE SESSION OPTIONS. CLICK BELOW.

Get the FREE APP

 

Log In from the link I will send in your email and start training immediately. You can train anywhere you want, during anytime of the day and be at any level of fitness. Follow the schedule and the results will just happen.

 

 

IT's THAT EASY

TRAINERIZE APP VIEW

DASHBOARD MENU

From the Dashboard menu you can navigate to your workouts, Meal Plan, Cardio, Photos, Messages and Settings. Easy to read and easy to use. 

BODY STATS

Track your Weight, Body Fat % and Measurements. This will be key in your success to chart your progress. You will have scheduled days to do this.

PHOTO PROGRESS

Track your progress here with photos. Living in your own body everyday can be difficult to see results. The photos will take away your doubts.  

TRAINING PLAN

Look at your workout schedule summary and see the workouts in your training plan. Select the one assigned to you for that day and then workout.

VIDEO EXERCISE DEMOS

A great way for you to understand the form of the exercise you will be performing. We included video demonstrations. How cool is that?

SUMMARY

Will give you a snap shot of your progress. You and your assigned trainer can see your weekly activity. You'll get a message if you miss your workout.

Coach Michael Diaz (of MD Fitness), The FitRanX Weight Loss Program and The Trainerize APP will give you amazing, fast, noticeable results!

60 DAY TRANSFORMATION

 

Coach Mike of MD Fitness Has helped hundreds of others before you. Here's one example. Sara was an overweight mother of 2 children. She had an idea of what eating healthy was and knew exercise was good for you but didn't  know how to put it all together to get the results she wanted. She saw the results a friend of hers was getting and was so excited she jumped on board. She is so glad that she did. She lost 33 lbs in only 60 days. She was absolutely amazed with the results that Coach Mike Delivered and is now a believer. What did she love about the training?

 

  • The ever changing workouts

  • Results that don't bounce back

  • How easy it was to stay on track.

SARA DID IT! SO CAN YOU!