FREE Fitness Assessment ($100 Value)

Service Description

During the Fitness Assessment Appointment, we will go over a Physical Activity Readiness Questionaire to determine if there is anything we need to be aware of before Training. MD Fitness wants to make sure you're training at your correct level to prevent injury during your workouts. Next, we will obtain your body stats and your specific fitness goals. Then, we can give you a time frame to complete your goals and the amount of your fitness investment.

Contact Details