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The 30 day body prep Challenge


Workout Disclaimer

All information provided by MD Fitness is of a general nature and is furnished only for

educational/entertainment purposes only. No information is to be taken as medical or

other health advice pertaining to any individual specific health or medical condition. You

agree that use of this information is at your own risk and hold MD Fitness harmless from

any and all losses, liabilities, injuries or damages resulting from any and all claims. 


As with all exercise programs, when using our warmups, stretching, short or full length

workout videos, social posts, blogs, vlogs, email or message, you need to please use

common sense.  To reduce and avoid injury, you will want to check with your doctor

before beginning any fitness program.  By performing any fitness exercises, you are

performing them at your own risk. or owner, Coach Michael Diaz, will

not be responsible or liable for any injury or harm you sustain as a result of our fitness

program, DVD, online fitness videos, or information shared on our website.  This includes

emails, videos and all text.  Thanks for your understanding.

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