WHY MD FITNESS TRAINING?

WHY MD FITNESS TRAINING?

Premier Transformation Center for Oakhurst 

and Ahwahnee

MD Fitness Personal Training is the premier body transformation center in Oakhurst and Ahwahnee for busy adults. We know that you have a family, a job and other obligations. You don’t have time to spend two hours on a treadmill every day in hopes of losing weight. Neither do we! At MD Fitness, we have a specific plan in place that helps generate results quickly and safely, without foregoing all your favorite foods or spending all day in the gym.​

What's Your Ultimate Motivator?

 

Here’s the bottom line; you want to feel and LOOK great! That’s what it all comes down to right? Most of us know we need to eat well and exercise to prevent heart disease, diabetes, strokes and a myriad of other highly preventable diseases. Do those things REALLY drive us to get up and do something about it? They usually do not. But, when we realize our ultimate motivator, whether it be looking good at the beach, having more energy for the kids, feeling more attractive, etc., meeting your goals becomes MUCH easier!​

Get The Results You're Looking For!

 

Even if what gets you going is pure and simple vanity, that’s OK, because when you train to make the outside look good, the inside gets better too! After all, the same training that lowers body fat and increases lean muscle mass, helping you achieve that tight, athletic look can also reduce blood pressure, lower cholesterol levels, help regulate blood sugar and a whole host of other health benefits. In other words, by getting what you want, you also get what you need!​

MD Fitness Personal Training is not a gym. We don’t sell “memberships.” When you choose to train here, you are hiring a team of highly skilled and dedicated coaches determined to help you lose fat, get stronger and look and feel great. It’s what we focus on for ourselves and it is what we will instill in you. 


MD Fitness gets its name because of our SMART STARTSMART START is an in-depth fitness assessment that is used to personalize the workout that assures that you will reach your fitness goals safely with minimal time.

Inspire
Excellence
Mindset
Respect
Commitment


​We must work to get these 5 values into place because with them we can create long term change. Losing weight and looking better isn’t the hard part; it’s maintaining it that becomes the challenge.
MD Fitness is not for everyone. If you are looking for fad diets, two-hour workouts, or training until you puke, this is not the place for you. If you are looking for a fitness community that makes training fun, utilizes flexible dieting principles, keeps you injury-free, and helps you lose weight and feel great without yoyoing, then sign up for our two-week free trial to see what we’re all about for yourself.

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