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Coach Michael Diaz
Oct 12, 20231 min read
"Ascending Hearts, Sculpting Souls"
In the realm of sweat and strength, we embark, Where hearts beat with fervor and spirits spark. A journey of vigor, a test of our might,...
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Coach Michael Diaz
Sep 24, 20231 min read
30 Day Walking Challenge Starts Monday 9/23/2023!
Are you tired of sitting for long hours and feeling the effects of tight hip flexors and stiff joints? Join my 30 Day Walking Challenge...
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