MD FITNESS PROGRAMS
MD Fitness Gym is your partner in post physical therapy training.
Are you struggling to stay motivated with your exercise homework? Feeling a lack of accountability and noticing a decline in your range of motion? Don't let the progress you've made slip away or the pain return. MD Fitness has the perfect workout solution for you!
Must Sign Up by Monday, February 14th, 2022
"Really cannot say enough about Coach Diaz! Amazing person and amazing results. Lost 3% body fat and gained 2% muscle in the 1st 2 weeks"
-Lana Bowers, YLP
Relieve Your Stress
with MD Fitness Gym
Exercise is a great way to relieve stress and improve your mental health. At MD Fitness, we can help you achieve these benefits through a customized workouts tailored to your unique needs and goals. We want to help you improve your posture, regain lost muscles, and stretch out the tightness in your body. Exercise can also help you have better focus and reduce anxiety. Schedule a free consultation with us to discuss your goals and how we can help you relieve stress in a positive way through exercise. Let us help you start your journey today to a better healthier you.
"Our whole family loves MD Fitness! Both of my teen daughters are athletes and needed help with very specific areas related to their sport. Within a month after they started working with them, we already saw a huge improvement in their athletic abilities as well as less pain in their knees, ankles, and backs. Mike and Angela have the knowledge and expertise to help anyone, whether they’re looking for specialized sports training, injury recovery, or just their overall health and wellness. My daughters now have a great foundation and appreciation for fitness and proper nutrition. Mike and Angela are always smiling and positive. We’re so thankful we found them; they truly care about their clients."
-RN/BSN Jenee Casner, Mariposa, CA
"I’ve been working with Coach Mike doing Personal Training for 5 months now and want to share that I have not only been relieved of my back, shoulder & knee pain & issues; I’ve also LOST 25 Pounds, FEEL HEALTHY & Feel The Best I ever have in my 55+ years of life…"
-Collette Cole, Nipinnawasee CA
MD Fitness Gym Services
1 on 1 Personal Training