21 DAY Fitness Habit Challenge
30 Min. Workouts
3 times a week
YOU WANT IN
Just show up!
About MD Fitness
MD Fitness was founded by owner and NASM Certified Personal Trainer,
Coach Michael Diaz who grew up in Mariposa County. Now located in Ahwahnee, CA; Michael can give back to the community.
With 17 years of Fitness Industry Knowledge and backgrounds in multiple fitness categories, a discovery of what was missing in fitness programs is now in place. MD Fitness combines PROPER form, Anaerobic
Exercises and Resistance Training workouts designed to melt un-wanted fat, ADD lean strong muscles, BOOST your metabolism to make a healthier, happier more fit you in WAY less time!
MD Fitness offers the right program for your fitness goals. All you have to do is show up. Contact us now to start!
I've been there myself. I know I can help you.
If you're looking for safe rapid weight loss then you reached the right place. Minimize Me:
Avoids fad diets that set you up for failure, are not sustainable and leave you feeling guilty or like you have to hide to eat
Gives you intense workouts that speed up your metabolism to safely and rapidly MELT unwanted fat so that you can have the tone and waistline that you want
Build up your lean muscle mass to keep you strong, fit and mobile so that you can do the things in life you need to plus the things in life you want to do
Noticeable results in 2 weeks!
Minimize yourself now!
Health and Fitness aren't just about doing exercise, it's about doing the exercise correctly and doing the correct exercise for your condition. Repair Me is great for:
Safe injury recovery; heal and strengthen, the muscles, bones, and joint integrity so you can get back to life
Fix muscle imbalances that cause pain, inflammation, bad posture, decrease in Range Of Motion. Fix these so that you can remember what it is like to not be in pain
Customized Workouts to safely and progressively get you back in the game by being physically functional
Get Back In The Game!
This is your ultimate custom package. Comes with 1 on 1 Personal Training so you get the most from every workout which is designed for your specific goal(s). Customize Me can deliver:
6 Pack Abs
Start Challenging yourself today!
21 DAY Fitness Habit
Challenge ONLY $59
20 spots available on a first come first serve basis
Hurry before time runs out!
Thank you for joining the 21 DAY FITNESS HABIT CHALLENGE
Must be a current resident of Madera County or Mariposa County
Must be 18 years or older to enter
One person per registration
Please fill out the registration form and submit or...
You may register via telephone by calling (559) 760-8505
All registration forms must be received by 8PM, Sunday, December 31st, 2019
Participants will train 3x's per week for 30 minutes each session and may choose to train in the mornings or evenings
MD Fitness will contact you to discuss your start date and time.
Talk to you soon!
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