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  • Group Personal Training

  • B-Fit Bootcamp

  • Online Personal Training

  • Corrective Exercise

  • Nutritional Meal Guides

 

  • Free Weights

  • Olympic Weights

  • Kettlebells

  • Cardio Equipment

  • Battle Ropes

  • Suspension Training

  • Balance Mechanisms

 

 

About MD Fitness

MD Fitness was founded by owner, Coach Michael Diaz, who grew up in Mariposa County. Now located in Ahwahnee, CA; Michael can give back to the community he loves.

With 18 years of Fitness Industry knowledge and backgrounds in Athletic Training, Sports Medicine, and Chiropractic Spinal Screening. MD Fitness brings a special kind of knowledge and experience to fitness. Coach Michael Diaz is certified in the following areas:

NASM Certified Personal Trainer

AFSA Certified Yoga Instructor

Aqualogix Certified Aquatic Fitness Trainer

NESTA Certified Core Conditioning Specialist

MMACA Certified Mixed Martial Arts Conditioning Coach

NESTA Certified Physique & Figure Training Specialist

Spencer Institute Certified Personal Fitness Chef

Spencer Institute Certified Sports Hypnotist

OTF Certified Online Fitness Coach

MD Fitness offers the right program for your fitness goals. SET an APPOINTMENT today.

BEFORE

257 Lbs

AFTER

187 Lbs

I've been there myself. I know I can help you.

 

BEFORE

AFTER

Services Offered

Minimize Me

If you're looking for safe rapid weight loss then you reached the right place. Minimize Me:

  • Avoids fad diets that set you up for failure, are not sustainable and leave you feeling guilty or like you have to hide to eat

  • Gives you intense workouts that speed up your metabolism to safely and rapidly MELT unwanted fat so that you can have the tone and waistline that you want

  • Build up your lean muscle mass to keep you strong, fit and mobile so that you can do the things in life you need to plus the things in life you want to do

  • Noticeable results in 2 weeks!

 

Minimize yourself now!

Repair Me

Health and Fitness aren't just about doing exercise, it's about doing the exercise correctly and doing the correct exercise for your condition. Repair Me is great for:

  • Safe injury recovery; heal and strengthen, the muscles, bones, and joint integrity so you can get back to life

  • Fix muscle imbalances that cause pain, inflammation, bad posture, decrease in Range Of Motion. Fix these so that you can remember what it is like to not be in pain

  • Customized Workouts to safely and progressively get you back in the game by being physically functional

Get Back In The Game!

Customize Me

This is your ultimate custom package. Comes with 1 on 1 Personal Training so you get the most from every workout which is designed for your specific goal(s). Customize Me can deliver:

  • Weight Loss

  • Muscle Gain

  • Endurance

  • 6 Pack Abs

  • Strength

  • Stamina

  • Cardio

  • Requested Measurements

  • Balance

  • Core Stability

  • Flexibility

  • Confidence

Start Challenging yourself today!

 

CONTACT US

MD Fitness operates by a time slot schedule. Call to set up an appointment so that I can give you

my 100% attention.

If, I don't answer, please leave a voicemail, for I may be training a client online, in person or homeschooling my son. Thank you.

MD Fitness

42308 Hwy 49
Ahwahnee Ca, 93601

personaltraineroakhurst@gmail.com

(559) 760-8505

©2020 by MD Fitness

 

Group Personal Training Schedule

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A.M. Start Times:

7:30, 8:00, 8:30

P.M. Start Times:

5:00

B-FIT BOOTCAMP(Coming Soon!)

A.M. Start Times:

8:00, 9:00

P.M. Start Times:

4:00, 5:00

There are a few openings left.