Sign-up, Show-up, get results!!!

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Must Sign Up by Monday, January 31st, 2022

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"Really cannot say enough about Coach Diaz! Amazing person and amazing results. Lost 3% body fat and gained 2% muscle in the 1st 2 weeks"

-Lana Bowers

 

28 Day Challenge

👉 What is this?

A 28 Day Challenge to kickstart your fitness for the year by participating in personal training to get your longed for fitness results

👉 Who is this for?

Men, Women and children ages 14 and up that live in the local Oakhurst and Mariposa Mountain Communities

👉 When does it all go down?

The challenge starts on Monday January 31st, 2022 and ends on Monday February 28, 2022.

👉 Why is this challenge taking place?

To help the locals get back into shape, better health, better mental state and to feel alive again.

👉 How much does it cost?

Right now it's 50% off for only $100.

👉Where is it at?

*In person - classes are 30 minutes in length and are held at:

MD Fitness

42308 Highway 49

Ahwahnee CA 93601

(located in between roads 619 and road 621 on Highway 49)

👉**Online - classes are are held at anywhere you have an internet connection using your phone, tablet, laptop or pc.

There are two options to join here:

1) You can train at our facility by choosing the "28 Day Challenge Group" option in the class menu.

2) You can train online by choosing the "28 Day Challenge Online" option in the class menu.

* make sure you are on the schedule for January 31st, 2022 to see the classes.

With this offer you will receive:

😀 12 Online or 12 In-Club Group Personal Training Sessions

😀 28 Day Personal Custom Meal Plan to eliminate guesswork

😀 Personal Grocery Shopping List to save time and money and make it crazy easy

😀 Free Meal and Shake Recipes

😀 World Class Support and Accountability

😀 Access to an Expert

😀 Results

Please bring your own yoga mat, water bottle, workout towel and workout gloves.

This is an introductory offer for first time members. Offer must be purchased on or before Monday, January 31st, 2022. This intro offer has been discounted by 50% from the regular rates.

Any questions give us a call at (559) 760-8505 or shoot us an email. 

 

Thanks and see you soon,

Coach Mike Diaz

 

Join NOW to
Look, Function
& Feel Better.

Gym Fitness Personal Training

BEFORE

257 Lbs

AFTER

187 Lbs

"I love how he is really understanding and flexible! Great workouts! He guides you through every step and never walks away from you until you finish your workout!"
 
-Elva Rosas

 

Services Offered

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Minimize Me

If you're looking for safe rapid weight loss then you reached the right place. Minimize Me:

  • Avoids fad diets that set you up for failure, are not sustainable and leave you feeling guilty or like you have to hide to eat

  • Gives you intense workouts that speed up your metabolism to safely and rapidly MELT unwanted fat so that you can have the tone and waistline that you want

  • Build up your lean muscle mass to keep you strong, fit and mobile so that you can do the things in life you need to plus the things in life you want to do

  • Noticeable results in 2 weeks!

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Repair Me

Health and Fitness aren't just about doing exercise, it's about doing the exercise correctly and doing the correct exercise for your condition. Repair Me is great for:

  • Safe injury recovery; heal and strengthen, the muscles, bones, and joint integrity so you can get back to life

  • Fix muscle imbalances that cause pain, inflammation, bad posture, decrease in Range Of Motion. Fix these so that you can remember what it is like to not be in pain

  • Customized Workouts to safely and progressively get you back in the game by being physically functional

Customize Me

This is your ultimate custom package. Comes with 1 on 1 Personal Training so you get the most from every workout which is designed for your specific goal(s). Customize Me can deliver:

  • Weight Loss

  • Muscle Gain

  • Endurance

  • 6 Pack Abs

  • Strength

  • Stamina

  • Cardio

  • Requested Measurements

  • Balance

  • Core Stability

  • Flexibility​

  • Confidence

Book Your FREE Fitness Consultation NOW

 
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Starts Monday, January 31st, 2022
28 Day Challenge In-Person 
Training Schedule Start Times:


8:30am, 9:00am, 9:30am,10:00am

28 Day Challenge Online Training Schedule Start Times. You have 24 Hours to get your workout in and done anytime of the day that works for you.

Start Whenever, Wherever & with Whatever equipment you have. 

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