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About MD Fitness

MD Fitness was founded by owner and NASM Certified Personal Trainer, 

Coach Michael Diaz who grew up in Mariposa County. Now located in Ahwahnee, CA; Michael can give back to the community.

With 17 years of Fitness Industry knowledge and backgrounds in multiple fitness categories,  a discovery of what was missing in fitness programs is now in place. MD Fitness combines PROPER form, Anaerobic

Exercises and Resistance Training workouts designed to melt un-wanted fat, ADD lean strong muscles, BOOST your metabolism to make a healthier, happier more fit you in WAY less time!

MD Fitness offers the right program for your fitness goals. All you have to do is show up. Contact us now to start!


257 Lbs

I've been there myself. I know I can help you.


Services Offered


187 Lbs



Minimize Me

If you're looking for safe rapid weight loss then you reached the right place. Minimize Me:

  • Avoids fad diets that set you up for failure, are not sustainable and leave you feeling guilty or like you have to hide to eat

  • Gives you intense workouts that speed up your metabolism to safely and rapidly MELT unwanted fat so that you can have the tone and waistline that you want

  • Build up your lean muscle mass to keep you strong, fit and mobile so that you can do the things in life you need to plus the things in life you want to do

  • Noticeable results in 2 weeks!


Minimize yourself now!

Repair Me

Health and Fitness aren't just about doing exercise, it's about doing the exercise correctly and doing the correct exercise for your condition. Repair Me is great for:

  • Safe injury recovery; heal and strengthen, the muscles, bones, and joint integrity so you can get back to life

  • Fix muscle imbalances that cause pain, inflammation, bad posture, decrease in Range Of Motion. Fix these so that you can remember what it is like to not be in pain

  • Customized Workouts to safely and progressively get you back in the game by being physically functional

Get Back In The Game!

Customize Me

This is your ultimate custom package. Comes with 1 on 1 Personal Training so you get the most from every workout which is designed for your specific goal(s). Customize Me can deliver:

  • Weight Loss

  • Muscle Gain

  • Endurance

  • 6 Pack Abs

  • Strength

  • Stamina

  • Cardio

  • Requested Measurements

  • Balance

  • Core Stability

  • Flexibility

  • Confidence

Start Challenging yourself today!

Contact Us

Registration form:
Reach your fitness goals...

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Thank you for your interest. 

  1. Must be 18 years or older to join (ages 15-17 okay with parent signature, the parent must be present at the time of enrollment)

  2. One person per registration

  3. Please fill out the registration form and submit or...

  4. You may register via telephone by calling (559) 760-8505

  5. All registration forms must be received by 8 PM, Friday, January 31st, 2020

  6. Participants will train 3x's per week for 30 minutes each session and may choose to train in the mornings or evenings.

MD Fitness will contact you to discuss your start date and time.

Talk to you soon!



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By Appointment Only

MD Fitness

42308 Hwy 49
Ahwahnee Ca, 93601

(559) 760-8505

©2020 by MD Fitness