MD Fitness was founded by owner, Coach Michael Diaz, who grew up in Mariposa County. Now located in Ahwahnee, CA; Michael can give back to the community he loves.

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With 18 years of Fitness Industry knowledge and backgrounds in Athletic Training, Sports Medicine, and Chiropractic Spinal Screening. MD Fitness brings a special kind of knowledge and experience to fitness. Coach Michael Diaz is certified in the following areas:

NASM Certified Personal Trainer

AFSA Certified Yoga Instructor

Aqualogix Certified Aquatic Fitness Trainer

NESTA Certified Core Conditioning Specialist

MMACA Certified Mixed Martial Arts Conditioning Coach

NESTA Certified Physique & Figure Training Specialist

Spencer Institute Certified Personal Fitness Chef

Spencer Institute Certified Sports Hypnotist

OTF Certified Online Fitness Coach

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MD Fitness offers the right program for your fitness goals. SET an APPOINTMENT today.

Minimize Me

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If you're looking for safe rapid weight loss then you reached the right place. Minimize Me:

• Avoids fad diets that set you up for failure, are not sustainable and leave you feeling guilty or like you have to hide to eat

• Gives you intense workouts that speed up your metabolism to safely and rapidly MELT unwanted fat so that you can have the tone and waistline that you want

• Build up your lean muscle mass to keep you strong, fit and mobile so that you can do the things in life you need to plus the things in life you want to do

• Noticeable results in 2 weeks!

Minimize yourself now!

Repair Me

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Health and Fitness aren't just about doing exercise, it's about doing the exercise correctly and doing the correct exercise for your condition. Repair Me is great for:

• Safe injury recovery; heal and strengthen, the muscles, bones, and joint integrity so you can get back to life

• Fix muscle imbalances that cause pain, inflammation, bad posture, decrease in Range Of Motion. Fix these so that you can remember what it is like to not be in pain

• Customized Workouts to safely and progressively get you back in the game by being physically functional

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Get Back In The Game!

Customize Me

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This is your ultimate custom package. Comes with 1 on 1 Personal Training so you get the most from every workout which is designed for your specific goal(s). Customize Me can deliver:

• Weight Loss

• Muscle Gain

• Endurance

• 6 Pack Abs

• Strength

• Stamina

• Cardio

• Requested Measurements

• Balance

• Core Stability

• Flexibility​

• Confidence

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Start Challenging yourself today!