Start your

21 DAY Fitness Habit Challenge

ONLY $59

30 Min. Workouts

3 times a week

GUARANTEED Results

THE BODY

YOU WANT IN

LESS TIME!

Just show up!

 

About MD Fitness

MD Fitness was founded by owner and NASM Certified Personal Trainer, 

Coach Michael Diaz who grew up in Mariposa County. Now located in Ahwahnee, CA; Michael can give back to the community.

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With 17 years of Fitness Industry Knowledge and backgrounds in multiple fitness categories,  a discovery of what was missing in fitness programs is now in place. MD Fitness combines PROPER form, Anaerobic

Exercises and Resistance Training workouts designed to melt un-wanted fat, ADD lean strong muscles, BOOST your metabolism to make a healthier, happier more fit you in WAY less time!

​

MD Fitness offers the right program for your fitness goals. All you have to do is show up. Contact us now to start!

257 LBS

177 LBS

I've been there myself. I know I can help you.

 

Services Offered

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Minimize Me

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If you're looking for safe rapid weight loss then you reached the right place. Minimize Me:

  • Avoids fad diets that set you up for failure, are not sustainable and leave you feeling guilty or like you have to hide to eat

  • Gives you intense workouts that speed up your metabolism to safely and rapidly MELT unwanted fat so that you can have the tone and waistline that you want

  • Build up your lean muscle mass to keep you strong, fit and mobile so that you can do the things in life you need to plus the things in life you want to do

  • Noticeable results in 2 weeks!

 

Minimize yourself now!

Repair Me

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Health and Fitness aren't just about doing exercise, it's about doing the exercise correctly and doing the correct exercise for your condition. Repair Me is great for:

  • Safe injury recovery; heal and strengthen, the muscles, bones, and joint integrity so you can get back to life

  • Fix muscle imbalances that cause pain, inflammation, bad posture, decrease in Range Of Motion. Fix these so that you can remember what it is like to not be in pain

  • Customized Workouts to safely and progressively get you back in the game by being physically functional

​​

Get Back In The Game!

Customize Me

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This is your ultimate custom package. Comes with 1 on 1 Personal Training so you get the most from every  workout which is designed for your specific goal(s). Customize Me can deliver:

  • Weight Loss

  • Muscle Gain

  • Endurance

  • 6 Pack Abs

  • Strength

  • Stamina

  • Cardio

  • Requested Measurements

  • Balance

  • Core Stability

  • Flexibility​

  • Confidence

​

Start Challenging yourself today!

21 DAY Fitness Habit

Challenge ONLY $59

Contact Us

20 spots available on a first come first serve basis

Registration form:
Reach your fitness goals...
​

Hurry before time runs out!

 

Thank you for joining the 21 DAY FITNESS HABIT CHALLENGE

​

  1. Must be a current resident of Madera County or Mariposa County

  2. Must be 18 years or older to enter

  3. One person per registration

  4. Please fill out the registration form and submit or...

  5. You may register via telephone by calling (559) 760-8505

  6. All registration forms must be received by  8PM, Sunday, December 31st, 2019

  7. Participants will train 3x's per week for 30 minutes each session and may choose to train in the mornings or evenings

MD Fitness will contact you to discuss your start date and time.

Talk to you soon!

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Schedule

Monday - Friday

30 Minute Session Start Times:

IN THE AM

5:00, 5:30, 6:00, 6:30, 7:00, 7:30, 8:00, 8:30

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IN THE PM

4:00, 4:30, 5:00, 5:30, 6:00, 6:30, 7:00, 7:30

MD Fitness

42308 Hwy 49
Ahwahnee Ca, 93601

personaltraineroakhurst@gmail.com

(559) 760-8505

©2019 by MD Fitness