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SPRING into fitness and RESTART your movement and move SAFELY. Many any us currently need to reimplement consistent exercise and eating habits, in doing so you will need some guidance to get you there within your level of fitness. CLICK below to BOOK your FREE Session start today.
Must Sign Up by Monday, February 14th, 2022
"Really cannot say enough about Coach Diaz! Amazing person and amazing results. Lost 3% body fat and gained 2% muscle in the 1st 2 weeks"
Recharge & REBUILD!!!
Let's REBUILD ourselves mentally and REGAIN strength. Build our physique so that we have functional biomechanics going forward. Whether you need to blow off some steam, want to move around a bit, or just miss pumping iron.
MD Fitness wants to give you a FREE TRIAL session to REBUILD whatever you desire. Click below to get started.
"MD Fitness’ trainers have a deep knowledge of the body. They customize workouts designed specifically for you, based on what your body needs. The trainers are encouraging and easy going, and the gym itself has a wide variety of new equipment in a clean and beautiful space. I highly recommend you check it out today!"
-Mike Taylor age 38, Oakhurst, CA
COACH MICHAEL DIAZ grew up in Mariposa County as a natural athlete who excelled in skateboarding. He didn't start there for he had his own struggles with unwanted weight gain, unnatural spinal curves and lots of back and joint pain.
His strong desire to not let life get him down, the will to be the proper FATHER for his son, Gabriel and HUSBAND to his wife, Angela, he studied hard, applied the knowledge and found tons of success. Now his passion is sharing that knowledge with you so that you can do the things in life you have to as well as having the stamina to do the things in life you want to.
COACH ANGELA DIAZ grew up in the Philippines with a love for cooking fruits and vegetables. She also liked playing sports especially basketball and volleyball. From a young age she had bad migraines and struggled with being overweight to a point where her family teased her and nicknamed her “pig.” Food was a solution for the depression but a problem at the same time causing bad weight gain.
Angela met Coach Mike and once they were married, she trained with him. Coach Mike pushed her to break an old tradition of pain and misery. Angela was in the best shape of her life losing 36lbs going from her heaviest at 150lbs down to 114lbs. Her family can now no longer call her the hurtful name “pig!” With her current Personal Training skills and Whole Food Plant Based Nutrition Certification she is NOW ready to help you also get in the best shape of your life.
"I’ve been working with Coach Mike doing Personal Training for 5 months now and want to share that I have not only been relieved of my back, shoulder & knee pain & issues; I’ve also LOST 25 Pounds, FEEL HEALTHY & Feel The Best I ever have in my 55+ years of life…"
We are here to help! Give us a call at
and schedule your FREE TRIAL Session Today!!!
You will be glad you did.
Sara lost 28lbs in just 3 1/2 months.
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